{"id":9730,"date":"2018-10-15T23:50:07","date_gmt":"2018-10-15T14:50:07","guid":{"rendered":"https:\/\/www.deer-n-horse.jp\/?p=9730"},"modified":"2018-12-05T04:11:44","modified_gmt":"2018-12-04T19:11:44","slug":"%e5%8d%8a%e6%9c%88zwift%e3%81%97%e3%81%a6%e3%81%aa%e3%81%84%e3%81%ae%e3%81%a7%e3%83%9a%e3%83%bc%e3%82%b9%e4%bd%9c%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ab%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.deer-n-horse.jp\/?p=9730","title":{"rendered":"\u534a\u6708Zwift\u3057\u3066\u306a\u3044\u306e\u3067\u30da\u30fc\u30b9\u4f5c\u308b\u305f\u3081\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u306b\u53c2\u52a0\u3059\u308b\u3088\uff01"},"content":{"rendered":"\n

9\u6708\u306e\u300cTour of Innbruck\u300d\u4ee5\u964d\u3001\u30cf\u30bb\u30c4\u30cd\u306e\u8a66\u8d70\u3084\u672c\u6226\u306a\u3069\u3082\u3042\u3063\u3066Zwift\u306b\u89e6\u308c\u3089\u308c\u305a\u3001\u6c17\u304c\u3064\u3044\u305f\u3089\u534a\u6708\u4ee5\u4e0a\u4e57\u3063\u3066\u3044\u306a\u3044\u3002\u6708\u306b10\u30c9\u30eb\u6255\u3063\u3066\u308b\u306e\u306b\u3001\u4e57\u3063\u3066\u306a\u3044\u306a\u3093\u3066\u3082\u3063\u305f\u3044\u306a\u3044\uff01<\/p>\n\n\n\n

\u3068\u306f\u8a00\u3048\u3001\u300cTour of \u306a\u3093\u3068\u304b\u300d\u306e\u30a4\u30d9\u30f3\u30c8\u304c\u7d50\u69cb\u9762\u767d\u304f\u3066\u3001\u30a4\u30d9\u30f3\u30c8\u304c\u306a\u3044\u3068\u3061\u3087\u3063\u3068\u624b\u304c\u4f38\u3073\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u306f\u4e8b\u5b9f\u3002\u3053\u308c\u304b\u3089\u51ac\u30b7\u30fc\u30ba\u30f3\u3067\u3001\u30d0\u30a4\u30af\u306b\u4e57\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u5b63\u7bc0\u3002\u3053\u308c\u3067\u306f\u51ac\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304d\u306a\u3044\u3002\u30d1\u30ef\u30fc\u30a2\u30c3\u30d7\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n

\u305d\u3053\u3067\u30015\u6708\u306eZwift\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3067\u5c0e\u5165\u3055\u308c\u305f\u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u300d\u3092\u63a1\u7528\u3059\u308b\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n\n\n\n

\"\"
http:\/\/community.zwift.com\/news\/6514-zwift-how-to-starting-a-training-plan<\/figcaption><\/figure>\n\n\n\n

\u3053\u308c\u307e\u3067\u7528\u610f\u3055\u308c\u3066\u305f\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306f\u3001\u305d\u308c\u305e\u308c\u309230\u5206\u304b\u308960\u5206\u7a0b\u5ea6\u30671\u56de\u884c\u3046\u3082\u306e\u3060\u3063\u305f\u3002\u3042\u308b\u7a0b\u5ea6\u30b0\u30eb\u30fc\u30d7\u306b\u306a\u3063\u3066\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u304d\u308b\u306e\u3082\u3042\u3063\u305f\u3051\u3069\u3001\u305d\u308c\u306f\u3044\u3064\u6d88\u5316\u3057\u3066\u3082\u3088\u3044\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u96c6\u5408\u3060\u3063\u305f\u306e\u306d\u3002<\/p>\n\n\n\n

\u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u300d\u306f\u3001\u30ec\u30fc\u30b9\u306a\u3069\u306e\u958b\u50ac\u65e5\u3092\u76ee\u6a19\u306b\u5b9f\u65bd\u65e5\u3092\u6563\u3089\u305b\u3066\u5b9f\u65bd\u3067\u304d\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u96c6\u5408\u3002\u3061\u306a\u307f\u306b\u3001\u307e\u3068\u3081\u3066\u7247\u4ed8\u3051\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u30021\u65e5\u306b\u8907\u6570\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5b9f\u65bd\u306f\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u3061\u3083\u3093\u3068\u6642\u9593\u3092\u4f5c\u3063\u3066\u3001\u8a08\u753b\u7684\u306b\u4e57\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/p>\n\n\n\n

\u4e00\u65e5\u4e00\u56de\u3001\u4e00\u9031\u9593\u306b\u6570\u56de\u306f\u30ec\u30b9\u30c8\u306e\u65e5\u304c\u3042\u308b\u306e\u3067\u8ffd\u3044\u8fbc\u307f\u3059\u304e\u306a\u3044\u3067\u826f\u3044\u3088\u306d\u3002\u30ec\u30b9\u30c8\u306e\u65e5\u306f\u5916\u3092\u30e9\u30f3\u30cb\u30f3\u30b0\u3057\u3066\u3082\u3044\u3044\u3057\u3001\u5916\u306b\u30e9\u30a4\u30c9\u306b\u884c\u3063\u3066\u3082\u3044\u3044\u3002\u6c17\u8efd\u306b\u5916\u30e9\u30a4\u30c9\u306f\u884c\u304b\u306a\u3044\u3051\u3069\u3002<\/p>\n\n\n\n

\u3068\u3044\u3046\u308f\u3051\u3067\u3001FTP Builder\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3<\/a>\u3092\u3001\u4eca\u65e5\u306f\u6708\u66dc\u65e5\u3060\u304b\u3089\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3066\u307f\u305f\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u305d\u3093\u306a\u306b\u5f37\u5ea6\u306e\u7121\u3044\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3060\u3063\u305f\u306e\u3067\u6de1\u3005\u3068\u3053\u306a\u3057\u307e\u3057\u305f\u3002\u4eca\u9031\u306e\u6b21\u306f\u706b\u66dc\u65e5\u3001\u6c34\u66dc\u65e5\u306f\u30ec\u30b9\u30c8\u3067\u6728\u66dc\u30fb\u91d1\u66dc\u3068\u7d9a\u304d\u307e\u3059\u306d\u3002\u3053\u308c\u65e9\u671d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3074\u3063\u305f\u308a\u3060\u308f\u30fc\u3002<\/p>\n\n\n\n

\u4e09\u65e5\u574a\u4e3b\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u306a\u3051\u308c\u3070\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

9\u6708\u306e\u300cTour of Innbruck\u300d\u4ee5\u964d\u3001\u30cf\u30bb\u30c4\u30cd\u306e\u8a66\u8d70\u3084\u672c\u6226\u306a\u3069\u3082\u3042\u3063\u3066Zwift\u306b\u89e6\u308c\u3089\u308c\u305a\u3001\u6c17\u304c\u3064\u3044\u305f\u3089\u534a\u6708\u4ee5\u4e0a\u4e57\u3063\u3066\u3044\u306a\u3044\u3002\u6708\u306b10\u30c9\u30eb\u6255\u3063\u3066\u308b\u306e\u306b\u3001\u4e57\u3063\u3066\u306a\u3044\u306a\u3093\u3066\u3082\u3063\u305f\u3044\u306a\u3044\uff01 \u3068\u306f\u8a00\u3048\u3001\u300cTour o […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,39],"tags":[],"class_list":["post-9730","post","type-post","status-publish","format-standard","hentry","category-zwift","category-39"],"_links":{"self":[{"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=\/wp\/v2\/posts\/9730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9730"}],"version-history":[{"count":3,"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=\/wp\/v2\/posts\/9730\/revisions"}],"predecessor-version":[{"id":10064,"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=\/wp\/v2\/posts\/9730\/revisions\/10064"}],"wp:attachment":[{"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deer-n-horse.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}